Top 5 Most-Asked Questions About Shilajit

1. What is shilajit? Shilajit is a natural resin that forms over long periods in high-altitude mountain regions, including parts of Gilgit-Baltistan. It has been used traditionally for generations and typically contains naturally occurring minerals and fulvic acid.

2. Is shilajit safe to take? Shilajit is generally considered safe for most adults when taken as directed and sourced from a tested product. If you're pregnant, breastfeeding, taking medication, or managing a health condition, it's best to check with a doctor first.

3. How much should I take, and how do I use it? A common amount is a pea-sized portion (roughly 300–500mg), dissolved in warm water, milk, or tea, typically once a day. It's usually best to start with a smaller amount.

4. What does shilajit taste like? Shilajit has a strong, earthy, slightly bitter taste, often compared to dark coffee or mineral-rich molasses. Many people mix it with warm milk or a little honey.

5. Do you offer Cash on Delivery? Yes — Cash on Delivery is available nationwide, so you can pay when your order arrives.